...Gets in the way of everything!!
The last week has been super crazy - I actually got snowed in lol. Took advantage of the snow and went sledging (I was careful!) and made a frankly awesome snowman :)
I have to admit that I am suffering a little guilt right now. Its at times like Christmas when my routine gets thrown out and Ana gets an opportunity to try and talk me into starvation again.
"God, I can't believe you ate a mince pie earlier WITH CREAM, and now you're out for your work Christmas meal EATING A FULL ROAST followed by ICE CREAM. Fat bitch."
It's such a struggle to ignore those sort of thoughts, and avoid the panic. I've done ok so far by making my meals super healthy and allowing for extra treats in between. (A dangerous game in its self as "healthy" easily becomes "restrict" when not monitored.) But I would be lying if I claimed I was as comfortable with Christmas as I would like to be.
Anyway - I'm trying to remember that over eating in December is normal and inevitable! Everyone does it, and those of us with ED's needn't beat ourselves up for acting like the rest of the human race around food every now and again.
Keep strong, keep focused. xx
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