"Can you give me some tips?"

So I was talking to a work colleague today who was interested in how I managed to get so thin. I tried the standard "Er, I have ANOREXIA, an inherent fear of food and weight gain."
But that just was not enough for her, she wanted to know what I did to lose so much weight. I think what made me so annoyed was the fact that this colleague is overweight and on a permanent diet. She was only interested because she hoped she could pick up some tips. She thought that Anorexia was essentially a diet.

  So I told  her some of my many rules: No more than 500 calories a day, 1 hour of exercise everyday, no fast foods, nothing "full fat" Extra calories meant extra exercise...

   Did she get it then? Did she hell. She asked  me to draw her up a diet plan based on mine. So I did, and here it is:

Breakfast: 1 apple
Mid morning: 1 rice cake, 1 extra light cheese triangle
Lunch: Weight watchers chicken noodle soup
Pm: fat free yoghurt
Dinner: salad, 1 hard boiled egg, slice of ham

total: 400 calories

Enough to send most people running for the hills you would think?

She's starting tomorrow.

I don't know if I am more angry or saddened by her. She is clearly incredibly ignorant to EDs, but she is also desperate to lose weight at any cost. Well, that's something I do identify with.